I found a great blog all about cows milk. It is quite informative in a not-psycho way which is different than a lot of other anti-milk sites. My favorite post is about why cows milk is a major factor in osteoporosis - drinking too much, not too little as the dairy industry would like you to believe. I highly recommend it:
The Milk Blog
2 comments:
My question when I read anti-milk information is always, "Are they talking about REAL milk (read: raw) or dead milk (read:pastuerized)?" Most negative facts about milk are not about MILK, but about dead milk. And now I'll step off my soapbox and go read some at the link. ;-)
I think there are valid concerns with the pasteurization process and its detrimental effects, but at the end of the day, cow's milk is still designed for calves.
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